Discover how to thrive, easily slow ageing and restore the balance between your lifestyle with your biology.

Join our newsletter for expert guidance, personalised tips, and exclusive offers.

Sign up now and start your journey to a healthier, more balanced life.

I Am Here To Help You

Hello, I'm Emma. My passion is to empower women in the second half of their lives, supporting you to achieve optimal health and happiness.

I believe in slowing down the effects of ageing, increasing your healthspan, and allowing you to maintain a youthful, vibrant, and energized state for as long as possible.

My goal is to help you feel better right now and rediscover the joy in life. Whether you're constantly tired, experiencing joint pain, feeling low or anxious, I can provide assistance. I understand that you may be unhappy with the changes you're experiencing, and I'm here to help. If you're struggling with hormonal imbalances, digestive issues, or weight gain, I can offer guidance and support.

My support is always a partnership with you. Our collaboration, together, will empower, educate and motivate you to take the steps needed. Always with empathy, non-judgemental support and understanding, moving at your pace towards your goals.

My approach is holistic, incorporating the latest cutting edge research and testing, alongside ancient wisdom and body connection. Balanced and optimal health is so much more than just whether you exercise and eat well. It includes how you sleep, if you have a life purpose and connections, anxiety levels and thought patterns. Are you exposed to high levels of toxins and what are your genetic predispositions?

I have various options available, including short courses, comprehensive rejuvenation programs, personalised one-on-one support, testing opportunities, and an incredible community within our exclusive membership.

Please explore the options to find what resonates with you.

What is Your Biological Age?

Our biological age can be different to your chronological age (the amount of time you have been alive).

The inspiring truth is that we have the power to slow biological ageing to increase our healthspan as well as our lifespan.

Poor health and decline are not inevitable as we age, diet and lifestyle are by far the most powerful indicators of how long we will live and how well, with genes playing a much smaller role.

To learn more about your biological age, how to reverse it and how to order a simple test, click on the button

How Fast Are You Ageing?
Take the Quiz to Find Out

Answer simple questions about your current lifestyle to find out how fast you are ageing

1 Hour Total Life Appraisal

A comprehensive one-on-one session to delve into your present state of health and well-being. This session aims to provide insight into the reasons for any difficulties you may be facing and offer strategies for addressing them.

Following the completion of a questionnaire, we will dedicate an hour to examining all areas of your life that impact your current and future well-being. Feel free to ask any questions you may have, and by the end of the session, you will receive a personalized action plan outlining steps to enhance your health and well-being, along with a variety of useful resources such as a food plan

Functional Health Testing

Unlock your wellness potential through cutting-edge functional health testing. We can delve deep into your body's unique biomarkers and traits, uncovering insights that help form a personalised roadmap to wellness.

We can use the power of your body's data, to reveal current hidden imbalances and potential future risks and then by using a holistic health approach, help the body to re-establish equilibrium and vitality along with reducing the risk of potential future issues.

There is a wide range on offer from biological age testing to hormone, DNA and gut health. This information gives you the power to make real change.

Turn Back the Clock
on Your Skin- short course

Your skin is one of the first places to start showing signs of ageing and can be a reflection of inner health and balance. Learn the secrets to fabulous, vibrant skin and how to look younger for longer. The first step in your longevity lifestyle.

Live Younger, Live Longer
Total Body Rejuvenation Signature Programme

The Life Gold Wellbeing signature programme is an in-depth total body and wellbeing transformation.

Starting with the key fundamental wellbeing 'Beacons of Health' for fast relief and building week by week with the latest research based information on health preservation to create the ultimate longevity lifestyle.

Be part of the supportive live younger, live longer community, take part in live Q and A sessions and expert interviews plus so much more.

This programme includes the latest cutting edge technology test to measure your biological age along with a personal consultation to discuss the results and actions.

Hi, My Name is Emma Young, I Am Here To Help You.

* Are you concerned about your health as you age and wonder what you can do to prevent ill health?
* Are you struggling with a health problem or you just don't feel great but you don't know why?
* Low energy, low mood, weight gain, unbalanced hormones, aches and pains, bloating?
Don't like what you see in the mirror? Where is the sparkle?
* Maybe you know what you should be doing but just can't stick to a plan.
* Tried every diet but nothing works or you can't maintain the weight loss?

READ MY STORY